On October 10th, World Mental Health Day, Dr Poornima Viswanathan (Assistant Professor, Jindal School of Psychology and Counselling, O.P. Jindal Global University, Lived Experience Ambassador) and Dr Mehak Sikand, in collaboration with IMHA, facilitated “Hear and Be Heard”, a space for MPhil Clinical Psychology trainees to connect with peers, reflect on personal and professional identities, and explore self-care practices. The session was attended by 12 MPhil Clinical Psychology trainees.